I've used the TM app 48 days running and have only missed a half day since, and I began meditating 13 days before that. Evry day I look forward to each time to sit. One of the benefits I've observed is more energy for my endurance level. I'm going to be 72 soon and the added energy is what I live for and being more positive is also of great importance. Thank you.
2 days ago
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