I am three weeks into our practice and it is clear why this is so successful. Support is the key, checking in, making suggestoins on thoughts, and having pleasant conversation from our teacher makes this a special experience. We have embraced it and truly enjoy our time meditating twice a day. I see this as a long term habit thanks to all the ingredients that went into introducing us to the practice.
1 week ago
Transcendental Meditation has a
4.8
average rating
from
2,870
reviews