Actually somewhere between acceptable and "well.....ok". Instead of "feeling refreshed" as the practice is supposed to make you I come out it very tired and kind of worn out. I really can't pinpoint what it is doing for me. I am doing it twice a day for 20 minutes in the hopes that the great mystery will reveal itself but up to now it is not what it was billed as.
5 years ago
Transcendental Meditation has a
4.8
average rating
from
2,593
reviews
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