In just a few short weeks, I have seen several positive changes within myself since practicing the TM method twice a day for 20 minutes. I have a sense of calm, increased clarity and much improved sleep to name a few. I only wonder why I never pursued this earlier. I have family jumping on to the meditation wagon and locating TM instructors across the country where they now live. Highly recommended this practice to anyone wishing to improve their life in subtle, yet powerful, ways!
6 years ago
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