I came to TM with no previous experience or active interest in meditation. I have been deeply impressed and very pleasantly surprised by how immediately it has had a transformative effect in all aspects of my life. Although I was not really seeking these things, I have enjoyed greater focus and clarity in my work, relief from stress, enhanced stamina and elevated levels of energy. The technique is remarkably easy to learn and I began achieving noticeable and indisputable results right away -- so much so that I have been very dedicated to meditating twice a day ever since.