Mentors spend time with each and every mediator. You can feel and see that they do really care about the practice and they really do want you to live your life to its fullest with making sure you do learn how to continue your practice. They are available to you . Also since I started , I am so much calmer, happier and at ease even though nothing changed in terms of work load and family responsibilities, this practice helping me to enjoy days more, and helps me to develop some type of a me as a watcher of what is going on in my body and my life rather than the one who is living in it, hard to explain, it is great over all.