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Ashley
While I realize TM is a journey and at times I feel overwhelmed and stressed in my day to day life still, my sleeping has improved immensely and my anxiety has become much less. If I skip an evening practice, I can tell the next morning. I feel so safe and supported at my TM center as well. I am at ease knowing my teacher is a phone call away and I can stop in to get my practice checked or to just practice TM in the center's lovely environment. I still have yet to get as deep at home as I did at the center. Perhaps the biggest difference I am noticing is my draw to need to create art again. It's almost as if I had an epiphany and I am slowly realizing that my convictions are safe and better attended to within myself and not out loud for all to hear. I've had a natural distaste for social situations that I knew never served me well, yet I still found myself going back to them. I feel a freedom from some constraints. I look forward to see what else TM brings me.
6 years ago
Read Transcendental Meditation Reviews
Transcendental Meditation has a 4.8 average rating from 2,828 reviews