It’s really been amazing. The meditation itself is really simple and I think some people might question then why would you need the course? The course really helps you gain a complete understanding of not only the benefits, but more importantly the experience. Without the course I definitely would have more doubts around “am I doing this properly” which I’d suspect would eventually lead to me discontinuing something that is so beneficial. I’m very pleased with the results so far.
5 years ago
Transcendental Meditation has a
4.8
average rating
from
2,828
reviews