I've been "practicing" meditation for years. But I've been missing out on a few vital components: - I've never received personal instruction. - I've never been directly connected to a community of meditators. - I've haven't been previously exposed to Transcendental Meditation. TM is a totally natural, very effective way to get to the root of stress and anxiety. I've already reaped benefits in only a week and a half. My inner self has been searching for this for years. Thank you to TM leaders and teachers for bringing this simple practice to anyone that wants to learn!