It's amazing how much I've grown from My Body Tutor. My paradigms have changed so much in so many different areas. I used to be so fixated with a number on a scale and doing more cardio, while cutting more carbs. I now see that I had it all backwards. Carbs are good in moderation, and weight-lifting can bring incredible results when done right. I appreciated how much my coach taught me about the mentality I need to have when it comes to food. The entire coaching process was catered specifically to me, and I was matched up with a great coach. She was always quick to respond and I felt that I had the support that I needed to take things to the next level. Adam and my coach completely embodied everything that they promised. I can't say enough things about how helpful they've been. I have learned so much throughout this process. Thank you again for the services that you are providing. They are very much needed in this confusing health-crazed world that we live in.
3 years ago
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