First, a little something about me. I am a mom to three boys. My husband and I are both physicians and I practice in the pediatric emergency department. I also teach medical students and do research. My schedule is all over the place and finding routines is difficult. I am not someone who likes to ask for help, and I struggle with anxiety from time to time. This is to say that finding a weight loss program that works has not been easy. Since gaining 16 pounds in two years in my late forties, I have tried several approaches to weight loss, including WW with and without accountability partners, tracking on MyFitnessPal, and extreme exercise programs. None of them worked for me. When a good friend told me she was signing up for MyBodyTutor, I admired her dedication but never thought I would commit that amount of resources to a weight loss program. However, after she lost 10 pounds in three months, I changed my mind and signed up. And I will forever be happy I did. I'll tell you why it worked for me...it never felt like I was trying to lose weight. I didn't become obsessed with calories, or food tracking, or working out. I didn't look at food as points or the enemy. When I didn't see the scale move for weeks, I didn't tell myself I'd never lose weight. I never doubted that I would get to my goal. Between my incredible coach, Kristin, and Adam's daily, accessible, and practical bits of wisdom (which I still hear in my head all the time), I slowly started to believe that I would be successful. And then I was. Now I shop for food differently, I read labels differently, I talk to myself differently. I have a newfound sense of control over my health, even amidst the chaos that life brings daily. If you are wondering if MyBodyTutor is right for you, I urge you to give it a try. It has changed my life.