Not all transformations are physical. I couldn't imagine a life where food wasn't my escape and comfort. I was binge eating when stressed at work, emotional, tired, bored, or in an uncomfortable social situation. I was always afraid a binge session was around the corner because I knew how awful it made me feel mentally, emotionally, and physically. I tried coach.me, Beach Body and their shakes, Noom, counting calories with MyFitnessPal, excessive restriction, purging through excessive exercise, cutting out carbs, cutting out dairy, cutting out fat, the list goes on. When I found MyBodyTutor, I hoped it would help me heal my relationship with food and get me to a place where food no longer controlled me and I no longer controlled it. I hoped to get to a place where I could just eat to nourish my body and enjoy food. I hoped to learn how to move for my body's well-being and not so I could subtract from my calorie intake. While my body shape and size haven't changed all that much, my mind, techniques, skill set, tools, etc. are in a completely different place than they were before. There is no control around food, just a balance between nourishing my body and enjoying more fun food now and then. I move my body in ways that bring me joy and feel good to me, and I no longer check to see how many calories I burned. Since working with my coach, Allie, my life around food and exercise has done a 180. With MyBodyTutor, I found a true support system, partner, and sense of accountability. The ability to have what I wanted without cutting out food groups or being restrictive. The convenience of just eating without excessive measuring or buying specific products. Feeling like my effort was acknowledged. Being allowed to move my body for the sake of moving my body. If you're considering joining, they don't sell you pricey products or false promises. They provide you with a true support system, the ability to eat the foods you enjoy, and the chance to reconnect with your body and what it needs and deserves. And, with a money-back guarantee, there's no risk in trying! It's the safest first step you can take towards the lifestyle change you've hoped for for so long!