I tried joining a gym, working with a personal trainer, Weight Watchers, logging my food, crash diets, binge exercising, you name it and I probably tried it.
Before MyBodyTutor, I was incredibly unhappy. My daughter had just spent 11 days in the hospital, and I was at the heaviest I had ever been. I was afraid it wouldn't stop, and I would just keep getting more unhealthy, more out of shape, and more unhappy.
I realized this wasn't just about willing myself to be healthy. I needed a big mindset shift.
With MyBodyTutor, I hoped to find a cheerleader to support me and be honest with me. I hoped to lose weight, feel better about myself, and sustain some real-life changes.
Now, I am in a much better place both mentally and physically. I had a terrific coach whom I count as a real friend. My mindset and how I view food has changed.
I lived with FOMO when it came to yummy but completely unhealthy food. Now I can take a step back and ask myself, "will this food make me feel good?" and "will I really miss out if I pass?" I've lost a total of 35 lbs from when I first started to my lowest weight.
Every once in a while, a couple of pounds creep on again when my mindset is left unchecked, but I go back to the basics and feel good again. That has never happened before!
MyBodyTutor actually cares! I know that seems silly, but these coaches really do want the best for you and in REALISTIC terms. Not a crash diet or super intensive workout routine that's unsustainable. But true life changes to benefit you.
MyBodyTutor coaches are here to support you, to be honest with you, and to guide you nutritionally and physically. No gimmicks, no fads, just a common-sense approach to health. You may think, why would I pay money for common sense? And I would ask you if you were following a common-sense approach to health, would you be looking for something more?