I already followed a pretty well-balanced diet, but my doctor told me I'd benefit from reducing the amount of refined sugar. I was interested in learning to eat more whole foods, including more vegetables. I needed fresh ideas on what small choices to make day-by-day. I tried to create a custom meal plan on my own, using tools such as the 21-day fix and the Whole 30 Cookbook, but still, I felt like something was missing. When I spoke with Adam, I realized that I was missing accountability and someone to help me remain on track and keep going, so I signed up right away. I lost 25 pounds in four months and a total of 35 pounds over about nine months. I feel fitter and healthier than ever before. Most importantly, I learned new habits that I'm certain I will carry with me moving forward. And who knew your body could actually CRAVE vegetables? MyBodyTutor went above and beyond my expectations. My coach was phenomenal -- knowledgeable, supportive, and committed. MyBodyTutor offers unparalleled personalized guidance and support with a focus on accountability without judgment. MyBodyTutor changed my life, and I'm sincerely grateful.