I highly recommend MyBodyTutor! I have been working with my coach Jaema for a couple of months now - she is fabulous. The positive encouragement is what I was looking for, and found with her. I am enjoying the changes I have been making, and seeing progress in changing my thoughts and habits. The emails are truly supportive and put things in perspective. I also find the Food for Thought comments helpful. They put things into perspective. And not just for food/eating, these new perspectives are applicable to many life situations. MyBodyTutor is a true life changer! Thanks Adam & Jaema!!!