Before MyBodyTutor, I wasn't sure I could be consistent. I have found that by increasing my awareness (logging), I've been able to make better choices but not limit myself. I hope these behaviors become my new habit! I totally feel supported with MyBodyTutor! My coach, Micki, has been great with helping me learn when it is best to eat proteins vs carbs, etc. Also reminding me that when I have a day that I'm off and not eating well it's not a calamity. I highly recommend MyBodyTutor!
2 years ago
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