My body tutor really helped me gain control of how to eat. I knew I wasn’t eating properly but I couldn’t put my finger on exactly where I was going wrong. With the help of my weekly check ins and daily feedback from my coach I was able to learn about how and why I was making the food choices I was making and how to change them into better choices. Everything my coach did with me helped me eat cleaner, and more consciously without ever feeling like I was on a “diet”. It never felt like a quick fix program because it’s not! It feels like a lifestyle change that I’m confident I can continue!