I am so appreciative of the MyBodyTutor program, its structure, and its high accountability. I am also so very thankful to have such an amazing coach who diligently monitors my meals and movement and gives amazing feedback. By monitoring everything so closely she figured out how my body was processing certain foods and helped make needed weekly changes to maximize results. She also has helped me put together an amazing physical training plan that got me to that half marathon and the ability to max some personal fitness challenges I wanted to achieve. But most importantly, she challenged my mindset on what I needed to do if I wanted to finally be successful on this journey. I am on a 24-week streak of working out at 5:30 a.m., 6 days a week (this would not have been possible without MyBodyTutor!) Those 15-minute calls have helped get me up each day to work out, and kept me consistent through illness, injury, emotional eating, and work craziness. Thank you so much to my coach Sandra for helping me stay consistent, motivated, and challenged! I am always energized and encouraged after our talks. In this time of reflection on who and what we are thankful for, you are top of my list!! Adam's emails are so weirdly timely for what I have going on LOL not sure how you do that, but super enjoy reading them and your Adam's food for thought. I also enjoy the gratitude section, some days it is a challenge to think of three things LOL.