MyBodyTutor helped me fill in the missing pieces that were stopping me from being successful. I had a gym membership for decades, I knew how to make salads and I knew what was healthy. I made no progress for years even with a ton of knowledge. I needed feedback to help me define what was entertainment vs. what was fuel, what were the right and wrong quantities of food and what were the right combinations to be successful. The most important feedback I received highlighted the small mistakes that were stopping me from making the type of progress I was looking for. I wasn't even conscious of the mistakes. My tutor showed me what I was missing or what I needed to stop doing and I course-corrected. I've lost more than 60 pounds. I fit into smaller clothes, and I’m doing better in my career and life. I have more energy, and I feel a lot better. I have better tools now to manage my diet, and I don’t need a restrictive diet program to get results. There isn't a one size fits all program, but this worked for me because I was receptive to the feedback and focused on progress vs. excuses. The feedback from a real person makes a difference. Other programs, in my opinion, focus on exercise or food plans that don’t work for every individual. Everybody is different and needs a different solution. After the program, my momentum is continuing because I understand what my model for success looks like and what works for my specific lifestyle. I have a successful blueprint that I'll keep forever. If you're thinking about joining, but aren't sure, frame the cost as an investment. How much would you give someone to be X pounds lighter? I also thought the investment and risk of a few months were minimal compared to the amount I would normally spend eating out.
2 years ago
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