This is absolutely the best money you can spend, period. Every aspect of your life will be changed as a result of MBT. This program has no gimmicks or fast-moves. Here's what you get: daily, high-quality attention from your tutor who is as invested in your success as you are (maybe even more). You'll receive weekly emails from Adam / Haley with videos that go deep into mindset shifts. Don't ignore these emails - they are gold. They seemed to come exactly timed to the questions that arose in my journey - they are so valuable and so educational. With the help of my tutuor, I feel SO strong - physically, emotionally, and mentally: the belief my tutor had in me turned into my very own self-belief. Some of the other changes that have transferred into all areas of my life as a result of MBT: I have a new relationship with discomfort & growth (make discomfort your compass!) and a bias towards sustainable, small changes that will stick with me for a lifetime. I couldn't have achieved these lasting changes and this profound sense of empowerment without the daily support of my MBT tutor. Thank you for creating MyBodyTutor. I haven’t experienced anything like it - true change.