I found MyBodyTutor from a google search. I was sick and tired of trying to take charge of my health and failing. I compared MBT to other programs and the price seemed fair and I loved that there was a 30 day money back guarantee. The great news is that before the 30 days was over I was hooked.
I loved the personal approach to MBT. I loved that they went to the work of matching me with a coach who was a good fit. Cheryl was a perfect fit! She is the perfect blend for me: she has so much knowledge about health and nutrition, she is an excellent teacher, she asks the right questions to steer me towards making better choices, and she holds me to my commitments.
My goal was to bring my best self to my 25th anniversary trip. MBT helped me with that. In 4 months I lost the 12 pounds I was working towards losing. But I gained so much more. I gained the power to pause before I make an eating decision, I gained curiosity about what things make my body feel better, I gained confidence in trying new exercises, I gained knowledge about a healthy lifestyle. I gained confidence that I can continue on this path with all the tools they set me up with.
So, a huge thanks to the MBT team, and especially Cheryl who helped empower me along this journey.
1 year ago
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