It’s been a really long time since I’ve seen the scale dip below the 170 mark, and I'm super stoked. Since the day I started MyBodyTutor two months ago, I've lost close to 14 pounds. While some of that weight was water and bloat shed during the first week, the overall result is a huge accomplishment, something I wasn't able to achieve on my own. Prior to finding MyBodyTutor, I wasn't able to do the following: 1) Go without alcohol for more than a day or two. 2) View food as a fuel source versus a form of comfort. Don’t get me wrong, I still find tasty meals comforting; however, I now know what to include in each meal so that it nourishes me both mentally and physically. 3) Be allowed to eat carbs again. Goodbye, restrictive diets that ban entire food groups. 4) Appreciate exercise and the way it makes me feel afterward. While I yearn for the day when I actually look forward to working out, each morning I wake up determined and committed to completing my activity goals. I am amazed by the difference in my energy/focus levels throughout the day post-workout. 5) Feel less repulsed by my reflection in the mirror. Can’t wait for the day I truly like what I see, but we’re getting there, little by little. 6) Enjoy the taste of whole foods while having fewer cravings for junk food. So, if you're anything like me and have tried every diet under the sun with minimal success or initial success only to regain the weight and then some, give MyBodyTutor a try. Here, you get to eat delicious food, never feel hungry, learn why you make unhealthy choices that sabotage your progress, and work with amazing people dedicated to helping you achieve the best version of yourself.