My workout pants no longer fit. I was going to buy a bigger size. I was fearful things were getting worse, not better, and I needed a plan. I needed some guidance and a dose of reality to break out of my routine that was not working.
In the past, I just did random things. I tried what I heard people talk about. People who didn't have a clue. I worked out but never focused on my nutrition. I didn't have a clue. I did random things and watched my body change some, but ultimately, year after year, I ended up in the same place with 18+% body fat. I wasn't consistent, and I had no idea what I was doing. I also thought I could eat how I ate in college, but I was SO wrong.
I thought I knew what I was doing. It wasn't until I stopped lying to myself and admitted I was clueless that I could start.
I heard about MyBodyTutor from Noah Kagan and Sam Parr, and my goal was to get down to 10% body fat and learn what I needed to be doing. My hopes were that I could build muscle and still enjoy eating.
I lost 14 lbs to date and added 5 lbs of lean muscle mass. I went from 18.4% body fat to 11.2%—I dropped 7.2% body fat this YEAR! Best of all, I can still wear my workout shorts—in fact, any clothes I want to. I don't feel uncomfortable with my shirt off, and I have a lot more energy.
What makes MyBodyTutor different? 1x1 coaching and feedback. I didn't always agree with my coach, but 9 times out of 9 he was right. It took a bit for me to be okay with the feedback, but I liked how my coach was the right support I needed, and it felt custom to me.
If you're thinking about joining, do it and get out of your own way. Stop listening to your friends and family who don't have a clue. Stop trying random things and go get 1x1 coaching from a pro.
7 months ago
MyBodyTutor has a
5.0
average rating
from
365
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