I’ve tried carefully moderating my food intake before but always ended up feeling like I was depriving myself. I also tried working out crazy intensely but not changing my diet, and I just wasn’t able to find sustainable results. I worried my body would be forever changed after having kids. Before I had kids, I felt strong and fit, but it’s been a yo-yo trying to find a new balance with my body after three births! I found MyBodyTutor through Brandon Turner and hoped I would be able to make sustainable lifestyle choices that I could truly, honestly live with and carry with me. I wanted to have energy to play with my kids and stamina to push myself physically at the gym. And that’s exactly what I got. At first, I was hesitant to pay the money for it, but ultimately I decided if I had to hire a personal trainer and personal chef, I was going to be paying more than the monthly cost anyway. Now, I am strong. I can carry my baby as long as I want to and not have to put her down because my arms are tired. I wrestle my two boys every day, and we run and play and hike and swim and do whatever we can think of together. I have a much healthier relationship with food, and I don’t fall back on my comfort foods nearly as often as I used to. I am so incredibly proud of my body, and I have come to really accept and value the beautiful thing that it is. I actually grew up hating fad diets. I watched what they did to my family members and their mental games they had to play with themselves, and I detested it. I also had a nutrition teacher way back in high school who basically went through and debunked all the fad diets of the day. I just never believed that stuff could actually work in a SUSTAINABLE way. Plus, I wanted my body to be truly healthy, not stuck in a state of ketosis or struggling to get energy. MyBodyTutor is the EXACT thing I was looking for: a place that focuses on the whole reason around your health. The psychology, the emotions, the mindset, the goal-orientedness, the sustainability, and took into account MY preferences. I never felt guilted or shamed into doing anything. They very much understood that it was my journey and were awesome guides through it. Past experiences sometimes teach us to fear trying something new. Don’t let it. This is the healthiest way I have ever come across to take control of your health, change your lifestyle, and fall back in love with the amazing body you’ve been given.