My Body Tutor has been a game changer for me. I joined the program to lose weight and strengthen my body, but it delivered that and so much more. I had always felt that food had more control over me than I did over it. This led me to attempt various "all-or-nothing" diets and consistently failing and feeling defeated. My Body Tutor flipped this narrative for me. It helped me first to understand my relationship with food and then shift my mindset of how I viewed it. The habits, tips and tricks I learned through the program were transformational and will stay with me forever. I now feel completely in control of my diet and coming off the program I am confident I have the knowledge and tools to maintain a healthy lifestyle for the rest of my life. This program doesn't just focus on the scale, it focuses on the psychology around eating and that is why I believe it can be anyone's last weight loss program. I am so grateful to have found it and I highly recommend it!