I have always been fit, but have not maintained or lost weight with other programs. I would lose 5 or so pounds and then slowly put them back on. I was eating large portions and just hoping I might one day lose weight. I felt like my weight and eating was out of control. I know the final day, I ate too much dinner before I signed up...the next morning! I heard about MyBodyTutor from Sam Parr on the My First Million podcast. After that, I listened to two podcasts where Adam was interviewed. I hoped to lose some weight, like 10 pounds if I was lucky. I also hoped I would do it while eating sugar and drinking alcohol. It took time before I acknowledged that it would be difficult to be successful with those two things as priorities. Before starting, I was worried it wouldn't be any different from the small success I had with other programs, but I have lost 15 pounds and learned what habits work for me. I am not good as an abstainer, so I have planned small treats. MyBodyTutor is different because it is more about learning habit formation and slowly creating good habits around eating. When I had good habits, I then began to learn how to eat in a way that would help me achieve my goals. Toni, my MBT, was amazing! This was so worth the investment. I am so much more at peace with myself because I have control over my diet. It has been really freeing. Right now, I am also finding that because of this work, I am able to take on challenges outside of my diet that were neglected...like changing other habits around performance at work, or practicing hard conversations with difficult family members. Because of MyBodyTutor, I was reminded that I am capable of taking on lots of different challenges!