I highly recommend MyBodyTutor! There are absolutely a few things I didn't think I could do before starting the program. Starting again when I went a week without losing weight, or recovering after I ate something (or a few things) I wasn't actually hungry for, or losing weight on vacation (just did that!). But at the heart of it was that I had given up believing that I could lose weight at all at my age. And it turns out I can :).
10 months ago
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