I’ve tried Weight Watchers, meal plans, macro counting - I’ve done a lot of yo-yo dieting, especially over the past 2.5 years since having kids. The biggest thing missing is that I wasn’t focusing on mindful eating or an 80/20 lifestyle…I’d go all in for 6 weeks and then quit. My sister told me about MyBodyTutor! She had friends that were using it. But I was definitely hesitant about the cost. It’s a lot of money for a mom of two toddlers to spend, but I’d been trying on my own for 2.5 years to lose the “last 15 pounds.” I knew I needed external accountability to get there. My biggest fear was that I’d fail! I definitely had moments of self-sabotage, and I really had to dive into the reasons why that was coming up for me. There was a lot more mental work with MyBodyTutor than I was expecting, but food is not just food, so it was necessary work to get the results I wanted. The daily accountability is huge! I needed that. I achieved my goal of losing 15 pounds. Now, I move my body every day, I walk a lot, and I try to make decent food choices 80% of the time. It’s definitely not easy - I have days and even weeks where I get off track, but now I have the resources and knowledge to bring mindfulness back to my meals. I’d say if you’re looking to make permanent changes, this is the program for you. There is so much more tied to food than JUST food - if you’re willing to put in the work to unpack your feelings and emotions around food, then MyBodyTutor is for you. Figuring out why you’re eating is just as important as what you’re eating. I’m still working on it every day, but I’m in a much better place after working with MyBodyTutor! I started wanting to lose 15 pounds. Now, I’m focused on keeping the weight off and getting stronger. It’s not just about a number on the scale anymore.