I highly recommend MyBodyTutor. I can't believe my tutor is this patient with me. Helping me to value small shifts when I might overlook them. It takes longer than we think to reset and recover. I'm in a big reset phase just really coming to terms with how hard things have been. I have to make small changes b/c I don't have my "old" or former capacity to go all out. She's helping me honour that and value what seem like small steps but highlighting them for me helps me when I can't necessarily see them for myself. It's impossible to always coach ourselves! And it's so super nice to have someone checking in on me, in my corner, thinking about what could make my life/health better, mapping it out. It's just too hard to go it alone sometimes. So I'm super grateful for this support!!!