Working with MyBodyTutor has been life-changing. For my entire adult life, I believed there was something fundamentally wrong with me, my body, and my metabolism. No matter how hard I tried, diets that worked for others would only work for me for a few weeks at most, resulting in the loss of a few pounds. And over the years, I tried them all! Out of desperation, I would turn to extreme measures that led to rapid but very temporary weight loss, and I ended up in a decades-long cycle of yo-yoing the same 10–20 pounds. The biggest shift for me wasn’t just losing 30 pounds (which I’ve kept off!), but releasing the deeply rooted belief that I was broken. With my amazing coach’s support and the MyBodyTutor system, I’ve learned not only what works for me but also how to trust myself and my body. My relationship with food has transformed. I’ve stopped fighting it and have found lasting peace and freedom. I finally feel empowered — not only in how I eat but in how I see myself. This isn’t a temporary change; it’s a paradigm shift. Adam, I used to be terrified of the holidays. As Christmas approaches, I am entering the season without the dread of inevitable weight gain and the long, difficult and frustrating road of losing it afterward. I will enjoy the holidays for everything they have to offer — not just the food. I will savor the indulgences I choose and happily return to the food that I love and that loves me back by nourishing and sustaining my healthy body. I can’t thank the team enough for giving me the tools and support to achieve this transformation.