I've been drinking up Adam's words of wisdom in the videos and the "Food for Thoughts" section like a person crawling in the desert. As this year ends, I wanted to share how helpful they've been, and to say thank you to MyBodyTutor. I've lost 35-37 lbs now since the end of April (it varies by the day!) I feel reborn. I'm stronger and fitter, and life is so much happier and easier. But the most important thing, I think, is that I am learning how to live better on all levels. Despite my loving parents who did their best, I think I never learned some essential life skills....and now, at the age of 69, I am learning them through this process. Persistence, choices, good but not perfect, trusting the process.....I'm starting to paint, and I can see how what I've learned through MyBodyTutor effects even how I'm learning new skills in art. As always, I am beyond grateful to my coach Jason! He has been so kind and wise and I cannot be thankful enough for all his help. I have at least 10-15 lbs to go to see if that is a weight range I want to stop at, so the journey continues. I am so hopeful about the future. My cancer is still in remission and I know that however long I have to live, it will be so much better because of MyBodyTutor.