Before MyBodyTutor, I would try to eat healthy, but when faced with unhealthy choices, I would find myself overeating. I was an emotional eater—I would eat when I was happy, sad, excited, stressed, bored, needed comfort, or just mindlessly. I had no consistency in my eating habits. As I got older, the weight just seemed to come on faster. I tried several programs, but would lose the weight and fall into old habits and regain it all. These programs were one-size-fits-all or relied on boxed foods, which was unsustainable. I was in a constant loop of yo-yo dieting. I’ve tried every new “program” out there. I would have temporary success, but the weight always found its way back. I’ve tried packaged meals, calorie restrictions, supplements, or restricting certain food categories. All of these were missing key elements—they weren’t feasible long term for my busy life. I didn’t have the personal feedback and accountability I needed. They weren’t personalized for me, and didn’t address my mindset or my long-term habits. I was so sick and tired of not being able to get my weight under control. I was desperately searching online for a program that would give me long-term success. I was literally thinking to myself, “They have life coaches, why don’t they have one-on-one weight loss coaches?” So I started googling weight loss coaching and found MyBodyTutor. The more I read on the website, the more I was convinced that MyBodyTutor was just what I needed. I am the type of person to take care of others before myself. I realized I needed to take this time to put my health as a priority and get my weight issues under control permanently. I hoped to make a lifestyle change that would allow me to enjoy eating healthy foods, exercise in ways that make my body and mind happy, and would help ensure I have many active years to spend with my husband, kids, and grandkids. I kept thinking that if I had enough grit and willpower, I could (and should) be able to do it on my own. I felt like I should be smart enough and have gained enough knowledge on diet and exercise over the years to just “do it.” I didn’t want to try yet another program and have to tell my family and myself that I failed again. But what I didn’t realize is how much I needed MyBodyTutor’s daily accountability, coaching, encouragement, and help to put an end to my emotional eating. I could not be happier with the success I have found with MyBodyTutor. My goal was to lose 25 pounds, but I’ve actually lost close to 35! I haven’t seen numbers like these on the scales in over 15 years! But I’m almost more excited about all the non-scale victories. I conquered emotional eating. My health and blood work numbers have improved substantially. I crave my daily exercise—it clears my mind, revitalizes me, and reduces my stress. I eat mindfully, and I don’t feel deprived. I have built healthy habits and consistency. I have made lifestyle changes that I can totally live with and carry forward. I have more energy and feel so much better overall. I love that MyBodyTutor is personalized for you! It takes into account your food likes/dislikes-a unique food plan just for you. Your coach is chosen specifically with your needs in mind. No other company does that. MyBodyTutor focuses on mindfulness, habits, reflection, and self-awareness. Their daily coaching, guidance, support, and accountability are key. MyBodyTutor is there every day, every step of the way. I would like to thank you, Adam, for building a company that can literally change people’s lives. Your dedication and belief in what can be accomplished are front and center. MyBodyTutor has been a game changer for me. My coach, Laurie, could not have been anymore perfect—she was an absolute match for me! I would encourage anyone to take that leap of faith and join. Make your health and yourself a priority. Jump in and trust the process. I’m so glad I invested in myself and made the decision to give MyBodyTutor a try. I’m so thankful I did. My only regret is that I didn’t find them sooner. You can not beat the support and personalization that you will get with MyBodyTutor.