“Honestly I couldn't be happier with the Cookie Diet. I am 2 weeks in & have a total loss so far is 5.7kgs👍😁 Still a way to go...but, this girl is on a Mission!!!
Soooo.....what can I tell you that is brutally honest???
🌟 HONESTLY I feel great!!! I am sleeping so well & just feel better (this is why I started this in the first place as I was feeling rubbish🥺)
🌟 I am absolutely NOT hungry!!! It seems like I never have time to be as I seem to be constantly eating🤣🤣🤣
🌟My routine starts first thing with a big glass of water, a coffee & 2 x cookies. Then I continue to have 1 or 2 cookies every couple of hours until they are all gone....which is usually about 5pm (the 2 flavours I have tried so far with the new flavour this morning are delicious 👍)
🌟 My evening meal is lean meat & a stir fry or salad & I have adjusted my plate size to support 'Portion Control'
🌟Every time I have a coffee (I average 4 a day.....I'm a Registered Nurse, working shifts, so this isn't going to change) I ALWAYS have a big glass of water first
🌟 I have black strong coffee with no sugar....this hasn't changed from my time 'pre-Cookie Diet'(I hate milk & have never had sugar in tea or coffee)
🌟 Yes....I still drink Pepsi Max. One a day, or two if I'm not working. If I'm working I just take one can with me (I like it & it doesn't interfere with my 'Mission'! If it did....it would be gone!!!)
🥰My first week's cookie flavour was Oatmeal & Cinnamon, last week was Butterscotch 😋 My choice for week 3 is Maple Pancakes 😋 I'm really impressed with the flavours
Yes, I know you can mix the flavours around....but I am just opening 1 box at a time, like a new surprise each week😉🎁”
“Extremely expensive and totally ineffective. They are very poor nutrition, far too much sugar, very poor quality protein that the body cannot digest, causing constipation, and they make you hungry because you are not eating whole foods. Don't get sucked in. Waste of money. Utter scam. Dr Seigel should be sued.”
“I only began the Cookie Diet a few days ago, and have been quite amazed as to how simple and doable the diet has been. The Cookies are all deelicious and are something l look forward to savouring throughout the day. 🧡 Kelly”
“Love the cookies I don’t have to think about what I am going to have to eat of a day when working. My evening meal is meat and salad. Have been little disappointed when I have opened my cookies to pack for the day I have received only 8 cookies in a pack this has happened to me twice now, and it has been different flavours each time. I do expect to receive what I am paying for. Has this happened to anyone else?”
“I thought, by the advert , I would lose
more weight on such a regimented diet.
The good side is I’m drinking more water
And now aware to eat every 2+hours to
maintain metabolism.”
“The COOKIE DIET is the best thing I've done for myself in years! Love the flavours and it's super easy and convenient. Best of all I'm not hungry all the time and I'm losing weight.”
