“Thank you they arrived very quickly. I have problems though... they give me heartburn?? I start the morning with a small porridge then I have biscuits; then I have some toast for lunch with 2 cookies.
then I have my Light dinner with one cookie as dessert. Not sure how is going as yet. I do 45 min walk and some yoga....”
“It was easy to order from but I havenāt received my order yet because I havenāt long ordered , my neighbour recommended the diet as I could see how much weight he,d lost”