"I am 70 years old and don't have diabetes but my GP recommended lowering my carbs. I heard Peter on ABC radio Melbourne and was impressed - a local expert! I borrowed his book first from the library, then bought it, then became an online member. I did all the lessons and found them so helpful. When you understand \"Why\", it is so much simpler to be motivated to put the hard yards in to change your behaviour. I am sleeping better, my skin is better and my mood is better. And I absolutely appreciate how your desire to eat rubbish gets very, very small. That is true freedom. \r\n\r\nI will keep my online membership as it is like having your own personal cheerleader. On one of the videos an expert said we live in an obesogenic society - surrounded by a huge number of foods that can bring harm to our health. Imagine if they removed them all from our supermarkets? They would be small places indeed. \r\n\r\nThanks so much to all the staff and to all the members who contribute to the success of Defeat Diabetes. \r\n\r\n"

"My eating habits are no longer out of control. DD program has taught me so much & provided me with the tools to successfully lose 17kgs, reduce my BSL & reduce some medication. I\u2019m at my healthiest in 50 + years. Delicious easy menu plans, great ongoing support, webinars etc. Highly recommend you at least try this program. You\u2019ll be so glad you did!"

"I\u2019ve been with DD since 2021, when I was diagnosed with pre diabetes. Within 3 months I had reversed it! I love the app, gives lots of good advice and the meals are just brilliant! I have been sharing my knowledge and recipes with friends who have now embraced the low carb lifestyle "

"If you or someone you love is diabetic or pre-diabetic, do something proven to put this condition into remission. Join Dr Peter Brukner's fully supported on-line program 'Defeating Diabetes'. The app is bursting with all the support you need to turn your health around. The program has lessons; absolutely delicious weekly menu plans (so getting it right could not be easier); progress trackers for your weight, waist, HB1ac and body mass index. We joined as I had diabetes (diagnosed in 2017) , after 9 months of following DD's low carb eating lifestyle I have put diabetes into remission. I am off all diabetes medication and feeling 10 years younger."

"If you or someone you love is diabetic or pre-diabetic, do something proven to put this condition into remission. Join Dr Peter Brukner's fully supported on-line program 'Defeating Diabetes'. The app is bursting with all the support you need to turn your health around. The program has lessons; absolutely delicious weekly menu plans (so getting it right could not be easier); progress trackers for your weight, waist, HB1ac and body mass index. We joined as I had diabetes (diagnosed in 2017) , after 9 months of following DD's low carb eating lifestyle I have put diabetes into remission. I am off all diabetes medication and feeling 10 years younger."

"A great program for anyone who is committed to controlling their blood glucose levels and preventing potential complications caused by diabetes. Comprehensive information from the online lessons and videos, great recipes to provide inspiration for a varied, low carb way of eating and the Defeat Diabetes online community for support are crucial aspects of the programme . I have been a member for over 2 years now and still regularly use the recipes provided. Recipes are constantly added to keep the variety going. I have lost a total of 14kg and my HbA1c is under the Diabetic threshold. I am not perfect, sometimes I will indulge in a treat meal but DD has reinforced that getting back on track straight away is the best way to maintain my health. "