I was taking this daily for nearly four years, and decided to stop since it seemed my meno symptoms weren’t as bad as they once were. It was a month later that I noticed the irritability and insomnia had returned, then the light came on. This menopausal supplement has worked better for me than any pharma that I had previously tried. Yes I’m back taking this daily supplement for the positive changes it brings, and don’t plan on stopping any time soon.
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