I've done a lot of research over the last month in regards to what is healthy, what's "Natural" to drink and what can help you lost weight and avoid the cravings. After coming across KOIA's products, I cannot tell you how happy I am. Being all plant-based is the way God intended it to be. Everything's all natural, very little sugar and totally healthy. I use this in the morning instead of eating breakfast, I use this post workout and whenever I get a craving I head over to the smoothies. After using this product since November 19 until December 2, 2020 I have lost over seven and half pounds, not eating junk food and pointing towards your products to help me avoid snacking. Thank you so much for an amazing product, I usually buy whole foods out of whatever they have and I'm happy to support as you continue to support us for an amazing product, keep up the good work! David Fierstien Loudoun County, VA