"I play real sports, not trying to be the best at exercising!" Kenny Powers. I don't play "real sports". I do play " real life". I'm not trying to be the best at bench pressing or calf raises. I'm trying to make my body life proof. If you're trying to do the same then Integral Strength is right for you. Bring some tools; rings, parallettes, or not. Just bring yourself and the floor.
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