Very intuitive app.
I have the 12 and 16 week program, but these are just too difficult (for me) to follow.
The app however.... Complete game changer. If you are on the fence about the app, don't be. It's like having an on call personal trainer.
The programs are really easy to follow and also easy to chop and change certain excercises when planning. There are timers you can set for each excercise, it has everything I need.
Well done Matt... 5 STARS
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