I got hooked on these after the first use!!! I have naturally thick thighs and i have to work hard to keep them in shape. (Since I can’t go to the gym untill the pandemic is done with I’ve had to try and keep them I shape as best I can without being able to lift my body weight between my legs) I’ve exercised using them three times so far and everytime I get my butt kicked! It’s feels like I’m back in the gym toning and restrengthing!!!! These are with every penny I spent, plus I spring for the year long premium membership!!! Bye bye thunder thighs!!!