“Lots of different exercises. Explains the exercises very well as well clearly shown in the picture. These cards are especially helpful when there is a lack of connectivity to the app. I use them when I go camping. Love the afterburner cards too. Guides for different exercise levels is clearly payed out as well.”
“I love these! They make it so easy to follow an existing routine or create my own. Sometimes I have to make modifications to exercises due to mobility issues, but with these cards, I can now just substitute exercises instead. Highly recommended!”
“I have owned the bands for a little over a year and tried the app.which did not inspire me to workout. I like these cards which arrived 3 weeks ago. I can mix and match or follow specific routines. So far I have used the cards at least 5 times a week for the past 3 weeks which is great for me. I enjoy incorporating into my daily routine.”
