“I love these! They make it so easy to follow an existing routine or create my own. Sometimes I have to make modifications to exercises due to mobility issues, but with these cards, I can now just substitute exercises instead. Highly recommended!”
“I have owned the bands for a little over a year and tried the app.which did not inspire me to workout. I like these cards which arrived 3 weeks ago. I can mix and match or follow specific routines. So far I have used the cards at least 5 times a week for the past 3 weeks which is great for me. I enjoy incorporating into my daily routine.”