“I have only used a few of them and find them easy to follow, maybe trying to execute the exercise if different, but that does not reflect on the cards. HOWEVER, I would suggest trying to alter the cards so that it shows the muscles used in each exercise as I am finding it hard to know what exercise targets what area exactly besides what is said such as shoulder, arms, chest, back, legs, booty etc.”
Hi Selina,
I understand better now what you are requesting. I've forwarded your suggestion to the product development team, for consideration.
Thank you for your feedback!!
“I ABSOLUTELY LOVE THIS PRODUCT!! I truly appreciate the warm-up routine to start my workout as well as the suggested routines as I get experience with the bands and what they can do for me. I have not exercised this much in YEARS! Thank you so much!!”