“I am not good at exercising at home but as I travel a lot I wanted to incorporate an exercise regime to compliment all of the walking I do while travelling. I have just started using the bands and body deck cards at home to get used to them before I take them on my first trip and so far so good.”
Hi Marci, thank you for reaching out. Please send an email to our customer service team at hello@arenastrength.com with further details about what you are looking for so we can best assist you. Thank you!
“After being jaded from running I needed something I WANTED to do. Best thing about this deck is I can either follow a carded deck routine or swap & change what area of the body I want to work. Gr8 diagrams & clear instruction.”