“The deck is fun for changing up the exercises every day. They explain the exercise super well and have them labeled for which group of muscles you're working. It has been fun working my way through the different exercises, and I love that it's completely portable! Videos are great, but sometimes it's nice to make your own workout and go at your own pace.”
“I have not done any strength training in years, so am starting at the beginning again. These are so easy to follow, I instantly felt I was doing the exercise correctly too.”
