“These are great! They not only help strengthen the back, arms and shoulders, but they assist in stretching your whole body as well. I was so impressed that I bought some for a friend.”
“These are great - only problem is they aren't long enough for taller (5 ft 8 inches and up) to do exercises with the arms stretched over the head - especially the hard one.”
Hi Diane,
Thank you for your review.
Please note that the bands are 3.2 cm wide and 108cm in length. We've tested the sizing and this is perfect for all women whether you are 5 foot or 6 foot in height and size 0 or size 26.
If you are having issues using the bands for overhead exercises, we recommend that you bend your knees slightly or loop the bands around one foot to give you more extension.
You can also look at videos by some of our taller members in our Facebook group, for inspiration on how they use the bands. As your muscles strengthen, you will find it easier to complete those overhead exercises.
Feel free to reach out to our customer service team at hello@arenastrength.com if you need any assistance.
Cheers,
The Arena Team
