“These are great! They not only help strengthen the back, arms and shoulders, but they assist in stretching your whole body as well. I was so impressed that I bought some for a friend.”
“These are great - only problem is they aren't long enough for taller (5 ft 8 inches and up) to do exercises with the arms stretched over the head - especially the hard one.”
Hi Diane,
Thank you for your review.
Please note that the bands are 3.2 cm wide and 108cm in length. We've tested the sizing and this is perfect for all women whether you are 5 foot or 6 foot in height and size 0 or size 26.
If you are having issues using the bands for overhead exercises, we recommend that you bend your knees slightly or loop the bands around one foot to give you more extension.
You can also look at videos by some of our taller members in our Facebook group, for inspiration on how they use the bands. As your muscles strengthen, you will find it easier to complete those overhead exercises.
Feel free to reach out to our customer service team at hello@arenastrength.com if you need any assistance.
Cheers,
The Arena Team
“I've been using my long bands for two weeks now and I am already noticing a difference! I have more energy and I'm feeling great. Can't wait to see more great results!”
“I purchased the booty bands first and loved them so much I ordered the body bands a few weeks later. I follow the great workout videos posted by other members on the Facebook group. I'm going on 3 weeks and have remained consistent with my workouts and workout 5 days per week alternating between body and booty bands. Great purchase and highly recommend.”
