“The culture starter for veggies is YUM!
I did the BE diet cultured vegetables years ago from Donna’s fifth edition book. I made a 5 gallon crock based on that recipe. Results were , I could never tolerate it . The smell or taste. Over the years I’d learned more about fermented vegetables and creating recipes . These were salt water brine ferments. I found them helpful but to much salt . Upon restarting the BE diet I did get a nice batch or two going before I tried the BE diet culture starter . Once my first batch was ready using the starter it hit the spot. Low to no salt yummy tart taste a good smell .
I eat the combinations on almost everything . So tasty . I don’t think anyone can go wrong , just chop those veggies up and follow the label .”
“I have been making fermented sauerkraut and fermented veggies for approximately 6 years. I previously used Mercola starter culture which I liked, but sometimes it wasn't available. I have been using Body Ecology Culture Starter for a couple of years now making fermented veggies and it works really well with the Ohio Stoneware water seal fermentation crock. Thank You for making this great product! Keep up the good work!”