“I have has these in the past and they are brilliant I need to take a high strength vitamin d as I am vitamin d3 defficiant. I didn't realise there were 120 capsules I expected 30 so thats a bonus. The capsules are tiny and very easy to swallow even my children can take them.
I have seen a difference already so they must be working.”
“When I received this I thought there was never 120 capsules in the bottle. Eventually this bugged me and I counted. Having taken a few and dropped a few on the floor probably there were 120. Maybe my point is is the container unnecessarily large? In general I prefer jars to press out type but I am finding it difficult to get one out at a time (with dropping on the floor risk and disappearing due to small size). The small neck size doesn't help. Probably I'll go back to Healthspan foil when available.
However people who find swallowing difficult will like the very small capsules over larger tablets. Just not for me.
One other issue has become apparent. The 500iu (or 12.5ug) dose is unusual. It does lend itself to taking 2 for a 1000iu (or 25ug) max dose however this strategy does not work well if also taking a multivitamin supplement which also contains D3”
