“I struggled with how to articulate the benefit I feel when using K2.0. I use ketone 2.0 most mornings and I feel that I have more clarity and more sustained energy through the day.
if you're confused at how to use it, take it after you wake up, before you eat anything.
I take mine with my vitamins and generally before I work out.”
“I used to be a hardcore fan of energy drinks since it gives me the boost that I need for stressful workdays. Which eventually, took its toll on my physical health when the jitters associated with drinking too much caffeinated and energy drinks become uncontrollable. Far more worst, it caused microvascular damage in my eyes from getting too much L-taurine from energy drinks.I first heard about Ketone-IQ from HVMN on one of their podcast episode on Youtube. It got me super excited to try a no caffeine, no sugar - just clean drinkable Ketone to support my fasting and long workouts. I tried it for myself and waited a week before leaving my honest review and I'm beyond amazed by the mental clarity, focus, and energy it gives me throughout the day! Since then I started noticing a huge difference in my daily performance. A super easy drinkable Ketone alternative for the days I missed out on fasting and workouts.”
“I would often use version 1 (H.V.M.N. Ketone Ester) to support fasting or long workouts. But two factors were prohibitive: taste and cost. I'd often get heartburn if I had more than 1 serving in a day, and while I loved the effects, which were measurable, cost was just too much at $33/serving.I've been waiting for Ketone IQ for quite some time and it's delivered above & beyond. Taste and cost have improved significantly to the point where it's almost a daily party of my routine for work productivity at $4 per serving. I take it with caffeine in the morning, and as an afternoon or evening caffeine alternative.Another surprising benefit is that I take Ketone IQ as an alcohol alternative. I've been sober since 2021 and in the AA program and it's been awesome to have a healthy alternative to alcohol, but still catch a buzz from ketones. Grab a red bull or diet coke (dc), add some Ketones, and you're off to the races.”
“Ketones are my favorite source of energy for a long run or to get work done. They just help you think more clearly & creatively. Can’t recommend this product enough.”
“Okay - let's get this out of the way first. The taste can be improved on but you get used to it after a few days honestly. I've tried other ketone ester products before and they all tend to taste.. not great.. but this is the least bad tasting one yet.I'm a working professional so I can't speak to the efficacy of the athletic performance boost but if the benefits that I'm getting are any indication, this should be pretty good stuff.I've made Ketone IQ part of my morning routine for a few days now and I definitely notice the difference. My mental acuity has become sharper and I feel like I'm able to go through my workflow more efficiently. Do you remember that movie Limitless? This feels like a toned-down version of that. It is a bit pricey but it's becoming an integral part of my workflow.My daily dosing: 35ml - 70ml”
“I received my Ketone 2.0/IQ a few days ago and I'm IMPRESSED!!! I started with a blood ketone level of 0.6 mmol/L while 15 hours fasted, took 20ml's of the Ketone 2.0/IQ (under the recommended dosage of 35ml because I just had a bad experience with another brand that gave me a significant increase in HR) roughly 15-20 mins later, my blood ketones went up to 2.0 mmol/L with no weird side effects. You can definitely feel the increased mental focus, energy boost and at least for me, a curbed appetite. I'm not sure if this is related or just a coincidence, but according to my Whoop strap, I've also gotten a ridiculous increase in sleep, HRV and recovery. The past 2 nights, my recovery score was in the mid 90's when it was averaging about 50.
This is by far the best tasting esters I've tried. I'm not saying it taste good, but it's not bad and won't put hair on your chest or make you want to call poison control like some other brands.
You can't beat price-performance ratio that this delivers. I'm definitely going to subscribe once I'm my 3rd bottle (I initially ordered the 3 pack)”
“HVMN Ketone works good for me, specially on recovery. I’ve notice that I finish a race or a hard training with much less sore legs and ready for the next one.”
