“i take these every morning, whether im training or not. Its a much cleaner alternative than the 1-2 cans of Celsius I'd drink every day. It seems to help with longer training days and keeps me from fatiguing. it doesnt taste great, whether chilled or warm. I started to mix it with my electrolytes, which helps a bit.”
“I keep a bottle in my car for long road trips and post-run recovery. I also take ketone-iq before big meetings. During long, technical runs I will also take a shot. It helps me focus and makes the though process a bit easier and overall more clear. I recently competed at the World Skyrunning Championships 70k which was extremely technical - and used ketones for running fuel and mental clarity. Not one fall.”
“Having been in professional sports for more than a decade and as a 2 x Olympian, It gets harder to make improvements. I started taking Ketone-IQ 1.5y ago and it has had a bigger impact on my performance than any other supplement i have tried. Having extra energy in the tank for the hard days, but also being able to recover better between big workouts/races is fantastic! I take a shot before/after my efforts and another shot every 90min during sessions. My HRV has gone up by 15ms(avg) and my cycling FTP had an immediate 7W increase and a massive 37W after an extended period of Ketone-IQ. Wild!”
“10/10 recommend Ketone-IQ. As an athlete, I’ve added Ketone to my daily nutrition plan and noticed immediate changes in my level of focus and energy during workouts and competition. It’s been a game changer in enhancing my reaction time, endurance and performance. Unlike other energy shots that make you crash, or end up hurting your sleep quality, I feel great throughout the day after taking Ketone which is a boost to my overall mood and my quality of sleep has not been negatively impacted. I definitely feel like you get what you pay for. It’s huge advantage. Can’t stress that enough. The classic is an acquired taste. they do have a flavored version now that you can purchase too.”
